Categories: Health Tips

Kabj problem ?

Sat shri akaal ji sariya nu,

Apne Indian ( punjabi ) wich takreeb 100 wich 30-40 nu Kabj di problem ho hi jandi aa, ehde boht sare desi treekya naal ilaaz hunde aa ji.

ehde naal tuhanu pta hi hai k boht sariya problem aa skdiya .. specially agar tuhade ghar wich sirf ik hi WC howe, ohde nal ki hunda a banda kursi mall k beh janda aa.. par ehde ch v koi darn wali gal nhi aa ji, is cheej da v ilaaz hega aa.

Har roj jis v time tusi rotti khande aa, us wele rotti de naal naal kaccha piyaaj jroor khao ji, ehde wich boht sare postik tatt hunde aa jo kabj de kitanua (kabj problem) naal larh k us problem nu ghata dinde aa ji.
Takreeban asar tuhanu 10din baad milna shuru hona ji.

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